Anxiety is a common human experience characterized by feelings of worry, nervousness, apprehension and fear. It is the body's natural response to stress or perceived threats. At normal levels, anxiety can be helpful in motivating us into action to cope with challenges. However, for some people, anxiety becomes excessive, persistent, and interferes with daily life.
Anxiety disorders are the most common mental illness in the U.S., affecting over 40 million adults. The main types include:
The specific causes of anxiety disorders are complex and varied depending on the individual. Contributing factors may include:
If you struggle with unrelenting feelings of anxiety and fear, don't hesitate to seek professional help. The mental health professionals at Butterfly Hormone Center offer compassionate care and individualized treatment plans that get to the root causes with a wholistic, functional medicine approach. Therapy, lifestyle changes, nutraceuticals, peptides or bioidentical hormones may help restore balance. Schedule a consult today to discuss the best options for overcoming anxiety and reclaiming your life!
With the right support, many people find relief from anxiety disorders and learn to manage symptoms successfully long-term. Be kind to yourself and remember - you don't have to face anxiety alone. There are many resources available to help you on your journey toward inner peace and lasting wellness.