Obesity

Obesity is defined as having an excessive amount of body fat that increases the risk of medical illnesses and premature death. A person with a Body Mass Index (BMI) of 30 or higher is generally considered obese.
BMI is calculated by dividing your weight in kilograms by your height in meters squared. For example, someone who is 5'10" (178cm) and weighs 210 lbs (95kg) would have a BMI of 30, which falls into the obese category.

Some key facts about obesity:



So how do people become obese? There are many complex factors involved:



The good news is that obesity can often be prevented through lifestyle changes like:



So in summary, obesity is a complex disease involving excessive body fat that increases health risks, but it can often be prevented or managed through diet, exercise, and behavior changes. Contact the experts at Butterfly Hormone Center if you need help getting your weight under control!

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