Unexplained weight gain

What is unexplained weight gain?

Unexplained weight gain refers to gaining weight without an clear cause. There are many potential reasons for unexplained weight gain to occur.

Some common causes include:

• Hormonal imbalances - Issues with hormones like estrogen, progesterone, cortisol, thyroid and testosterone can lead to increased appetite, fluid retention, and fat storage. Hormonal causes often affect women more than men.


• Medications - Some prescription drugs like steroids, antidepressants and seizures medications can cause weight gain as a side effect. Always check with your doctor if you notice weight changes after starting a new medication.


• Aging - As we get older, hormonal changes and loss of muscle mass make it easier to gain weight with no change in diet or activity. Focusing on strength training helps offset age-related weight gain.


• Stress - High stress levels raise cortisol which can increase belly fat storage and appetite. Managing stress through relaxation techniques helps control stress eating urges.


• Insufficient sleep - Not getting enough sleep alters hunger hormones and metabolism leading to overeating and fat storage. Most adults need 7-9 hours per night.

How to investigate reasons for unexplained weight gain

If you notice significant weight gain without clear reasons, have a chat with your doctor to identify potential causes like medications, hormonal disorders or other health conditions. They can do blood tests to check for issues.

Tracking details like calorie intake, activity levels, sleep and stress scores in a journal also helps pinpoint lifestyle factors. Reviewing the journal with your doctor gives them vital clues.

Seeking treatment for unexplained weight gain

If hormone issues are the cause, specialized clinics like Butterfly Hormone Center can provide customized hormone therapy plans to help regulate estrogen, cortisol, thyroid and other hormones. Their expert endocrinologists use lab testing and precision treatments regimens to resolve hormone imbalances and reduce related weight gain.

For other causes, your doctor may adjust medications, recommend dietary changes like reducing carbs or saturated fats, or prescribe weight loss medications if needed.

The key is having your doctor properly investigate to determine the reasons behind your unexplained weight gain. Identifying and addressing the root causes gives you the best chance of losing the excess weight and keeping it off long term. Monitoring your progress with follow-up appointments ensures your treatment plan stays on track.