What does Suzanne Somers take for menopause?

Suzanne Somers has been very open about her experience with menopause and the treatments she has used to help manage her symptoms. In her books and interviews, Somers has shared that she takes bioidentical hormone replacement therapy (BHRT) to treat her menopausal symptoms.
Somers works with a hormone specialist to customize her BHRT regimen. Some of the key hormones she takes include:

• Estriol: a weak estrogen that helps relieve hot flashes and vaginal dryness


• Progesterone: helps restore hormonal balance and prevent osteoporosis


• Testosterone: boosts libido, energy levels, and cognitive function

Somers' doctor prescribes her customized BHRT in the form of creams, pills, and pellets that are designed to restore her hormone levels to what they were in her 30s and 40s. She gets regular blood tests to ensure her hormone levels are optimized.

In addition to BHRT, Somers follows an organic, non-GMO diet and takes various vitamins and supplements to support hormonal balance, including:

• Vitamin E: antioxidant that protects cells from damage


• Magnesium: aids sleep and mood


• Vitamin D and calcium: for bone health


• Omega-3 fatty acids: reduce inflammation

She also incorporates health-promoting lifestyle factors like regular exercise, stress management techniques, and high quality sleep. Somers believes this multi-faceted approach is the best way to treat menopause symptoms.

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If you are struggling with perimenopause or menopause symptoms, you don't have to suffer in silence. The caring providers at Butterfly Hormone Center offer customized bioidentical hormone therapy to help women find relief.

Our board-certified hormone specialists take the time to understand your unique needs and goals. We use advanced testing to analyze your hormone levels and nutritional status. Then we create fully personalized treatment plans that address the root causes of your symptoms.

The Butterfly Hormone Center difference includes:

• Individualized BHRT formulas customized for your body


• Body-identical hormones derived from plant sources


• Nutraceutical-grade supplements to correct deficiencies


• Lifestyle guidance to reduce stress and improve diet


• Ongoing support to optimize and adjust your treatment

We also offer concierge services for your convenience, including at-home blood draws and complimentary telehealth consultations.

Don't settle for one-size-fits-all hormone therapy. Achieve your best health and quality of life with personalized care from the BHRT experts at Butterfly Hormone Center. Schedule a consult today to get started.